AS YOUR C.O.A.C.H

THESE ARE THE THINGS YOU CAN EXPECT FROM ME


Cheerleader

I want to be your biggest support! I want to high-five you when you reach a goal and encourage you when you are struggling.



Outcome-based

I want to make sure that we base our decisions on what’s working for you. We could develop the “perfect” plan...but if we aren’t seeing results, then we’ll work to develop a different plan. We will reassess when needed and remain objective (results-driven), not subjective (feelings-driven).



Accountability

I will hold you to your commitments and be honest with you. If I just be “nice” and allow you to slack off, then I would be cheating you of your potential.



Constructive

I’ll be sure to provide constructive criticism in order to fix issues that arise.



Hands-on

I won’t just tell you what to do...I will show you what to do. I want to be sure you fully understand things instead of just assuming you know something.

AS THE C.L.I.E.N.T

THESE ARE THE THINGS THAT WILL BE EXPECTED FROM YOU


Consistency

Regardless of how big or small the task is, remaining consistent is one of the biggest factors to seeing progress.



Locked-in

Learning to stay “locked in” and focused despite the many distractions of life.



Initiative

Take ownership of your progress. I am simply there to help you. You are the one making the changes.



Effort

I am not asking for complete devotion 24 hours a day, 7 days a week. I understand that life can get crazy. All I ask is that you give your best effort.



Narrative

You are creating a new narrative about yourself. This chapter of your life is being rewritten. Look inside yourself and decide who you want to become.



Teachable

Be open to learning new things. Control your ego.